Massage Therapy is a hands-on manipulation of the soft tissues
of the body including muscles, connective tissue, tendons, ligaments
and joints. It works by improving the circulation of blood and lymph
through the body, thereby speeding up the removal of metabolic waste
products from muscles. Another positive effect of massage therapy is the
increase in the flexibility of muscles, ligaments, and connective tissues.


Massage Therapy not only alleviates the soft tissue discomfort associated
with everyday stress and muscle overuse, but it can also reduce the
discomfort experienced through chronic pain syndromes and repetitive
strain injuries. If applied early enough, Massage Therapy can also
shorten healing times and aid in the easing of pain and discomfort
suffered by accident traumas.


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